An educational resource, created by Pelvic Health Physiotherapist Lissy Changuion (B.Phty HONS).
Through downloading this resource, you can learn and understand the foundations of how to enhance the foundations of your pelvic health. This ebook provides generic information around bladder, bowels and good pelvic health.
Our clinic, integrates Pelvic Health and Musculoskeletal Physiotherapy. We strive to create awareness for strong pelvic floors, happy bladders, healthy bowels…and confidence in women & men.
MEDICAL DISCLAIMER: A GP, Pelvic Health Physiotherapist or Specialist should always be seen in person to specifically tailor medical advise to your personal health.